News and Notes — focus

Ho! Ho! Ho! It's time for Holiday Gifts and Giveaways

Ho! Ho! Ho! It's time for Holiday Gifts and Giveaways

    Can you believe it is December already? I think it is a sign that I am getting older, but this year zoomed by at break neck speed. What happened to Spring and Summer? Not to mention that Halloween is a distant blip. Last week, during a few days off for Thanksgiving, I caught up on some reading (between football games and cooking).  I read a devotional about preparing for the new year. The author suggested choosing a word at the beginning of the year to meditate on during the year. The examples given were hope, grace, gratitude, forgiveness, expectation, etc....


Strengthen Your Focus and Become More Productive (Part 3)

Strengthen Your Focus and Become More Productive (Part 3)

We all want to be productive in our lives. We have goals and dreams we want to achieve. In order to get there, we have to take action. When you want to climb a mountain you have to prepare physically and mentally, gather the appropriate supplies, plan your path to the peak. You arrive at the starting point and then you have to start hiking up the mountain. You don’t look at the peak from the valley below and become distracted by the butterflies floating around your head.     To reach your goals you must focus on the tasks...


5 Exercises to Improve Your Focus

5 Exercises to Improve Your Focus

  When Diane Sawyer was asked the secret to her success, she said: "I think the one lesson I've learned is there is no substitute for paying attention." If Diane Sawyer's career is proof of the power of FOCUS, we should all work to improve. Did you know you can improve your focus with simple exercises? It’s true. Like working out to strengthen your muscles, you can workout to strengthen your FOCUS. Try these focus exercises which take less than ten minutes to do. GOOD LUCK!


How to Strengthen Your Focus and Become More Productive (Pt 1)

How to Strengthen Your Focus and Become More Productive (Pt 1)

Our lives are busier than ever. Our expectations for success, career & personal, are higher than ever. We have laptops, tablets, & smart phones loaded with apps to make our lives run smoothly. Our goals are reached and our dreams are reality, right? Not so much. Many of us struggle to get check off items on our to-do lists, with tasks lingering from day to day. The paradox is this: the technology that is promised to make our lives easier has actually made us less productive. We are constantly tuned in and online, multitasking every minute of the day. Yet...


Eight Timeless Truths to Success

Eight Timeless Truths to Success

  Author Michael Jeffreys talked to 15 top motivational experts for his book: “Success Secrets of the Motivational Superstars”. Mr. Jeffreys extracted eight truths that lead to success from leaders such as Brian Tracy, Dr. Wayne Dyer, Tony Robbins and more. These eight truths they all agreed upon. These secrets are timeless: Live Life On Purpose What often separates the successful from the unsuccessful is the belief the successful hold that they are fulfilling their purpose. When you live your life on purpose, your main concern is doing the job right to realize your objective. For the entrepreneur this means...


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