Cynsational Quick Notes

Mindset Tip: Focus on the Present

Cynthia Hull

Tags focus, mindset, Reflection, Success, Truth

Mindset Tip: Focus on the Present
One of the best tips on mindset is to focus on the present. When you start feeling overwhelmed, scattered or unsure what the next step is in your day, close your eyes and take a few deep breaths. 

Then open your eyes and focus on your surroundings. 

Mindset Tip #11: Practice Meditation

Cynthia Hull

Tags Behavior, Beliefs, focus, Goals, habits, mindset, Success

Mindset Tip #11: Practice Meditation

Mindset matters  ---- for whatever goals and dreams you are chasing.  Mindset is the mental attitude that determines how you interpret a situation. Examining your mindset in whatever situation you find yourself can help you find a clear path forward.  The best way to examine and change your mindset is to practice regular meditation.  Meditation helps to focus on your thoughts. It plays an important role to ensure that we are in a stable state of mind despite emotional shifts and challenges you face on a daily basis. Meditation encourages you to be present in the moment, reduces stress and calms...


How to Turn a Dream Into a Workable Plan

How to Turn a Dream Into a Workable Plan
So what’s your big dream? How can you deconstruct it into achievable milestones, workable goals, and finally, daily and weekly tasks? If you can do this (and you definitely can) then you can achieve anything in business and in life.

10 Tips for Working Remotely

10 Tips for Working Remotely

Working at home has many benefits and quite a few challenges. Striking the right balance between your personal life and work life is more difficult when your home is your office.  Here are some tips to help you be productive at home:          For more information about creating productive habits:How to Harness the Power of Habits and Routines5 Important Reasons to Develop Good Entrepreneur Habits                                        


Mindset Tip #10: Be a Giver

Cynthia Hull

Tags Beliefs, focus, mindset, Success

Mindset Tip #10: Be a Giver
But that may be the problem. When you shift your focus from your ever-expanding work load to how your work is a gift, you shift from being an over-worked, exhausted worker to being a joyous, energetic and productive giver.