Cynsational Quick Notes — habits

Mindset Tip #11: Practice Meditation

Cynthia Hull

Tags Behavior, Beliefs, focus, Goals, habits, mindset, Success

Mindset Tip #11: Practice Meditation

Mindset matters - for whatever you are trying to accomplish.  Mindset is the mental attitude that determines how you interpret a situation. Examining your mindset in whatever situation you find yourself can help you find a clear path forward.  The best way to examine and change your mindset is to practice regular meditation.  Meditation helps to focus on your thoughts. It plays an important role to ensure that we are in a stable state of mind despite emotional shifts and challenges you face on a daily basis. Meditation encourages you to be present in the moment, reduces stress and calms anxiety....


10 Tips for Working Remotely

10 Tips for Working Remotely

Working at home has many benefits and quite a few challenges. Striking the right balance between your personal life and work life is more difficult when your home is your office.  Here are some tips to help you be productive at home:          For more information about creating productive habits:How to Harness the Power of Habits and Routines5 Important Reasons to Develop Good Entrepreneur Habits                                        


5 Important Reasons to Develop Good Entrepreneur Habits

5 Important Reasons to Develop Good Entrepreneur Habits

An essential part of transforming into an entrepreneur and business owner is changing your work patterns and habits. As a business owner, you don’t report to a supervisor, there isn’t anyone keeping you on track. You are ultimately responsible for your progress and success.What do your habits have to do with your success? Why do you need to focus on developing habits that propel you forward? Here are five reasons why it is necessary to form good habits.Habits Are Who You Are A habit is something that you do daily without really thinking about it. The entrepreneurial habits you form,...


Mindset Tip #5: Practice Visualization

Mindset Tip #5: Practice Visualization

Practice Visualization Visualization is an effective technique for changing your beliefs and reaching your goals. Your mind can’t differentiate between something vividly imagined and real life. Using visualization can provide your subconscious mind with manufactured pieces of evidence that will reinforce positive thinking in your mind. Learn more about how to use visualization. 5 Benefits of Practicing Creative Visualization 3 Powerful Visualization Techniques    


3 Negative Habits to Kick to the Curb

3 Negative Habits to Kick to the Curb

LOSE These Three Bad Habits No one’s perfect. No one. We all have a mix of good and bad, of positive and negative. As an entrepreneur, you need to be aware of the traits and habits that are blocking your success. Below are three habits that are harming your business. Procrastination Procrastination is harmful in every area of your life.. home, business, health, finance, and relationships. When you procrastinate, you purposely push back something you should do to a time in the future. Why do people procrastinate? A deadline that is days or weeks away, a difficult project, or something...

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